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Kostholdsplanleggeren

a diet tool from the Norwegian Directorate of Health and the Norwegian Food Safety Authority

Week menu woman

Profile for week menu

  • Woman
  • 18 to 30 years old
  • Sedentary work
  • Active
Note

The menus are made in accordance with the Norwegian Directorate of Health’s dietary guidelines, and are only examples on how to put together a varied, healthy diet.