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Kostholdsplanleggeren

a diet tool from the Norwegian Directorate of Health and the Norwegian Food Safety Authority

Ukemeny mann

Profile for week menu

  • Man
  • 18 to 30 years old
  • Sedentary work
  • Active
Note

Menyen er i tråd med de norske kostholdsanbefalingene og er kun et eksempel på hvordan man kan sette sammen et sunt kosthold.